AboutĀ me
Hi, Iām Meena! I'm a Fertility Coach, Certified Ayurvedic Health Educator, Certified Yoga Instructor, Certified Wellness Specialist and former Respiratory Therapist.Ā
Listen To My Fertility Story (short version)
My Fertility Story (the long version)
When I was told that I had less than a 5% chance of conceiving naturally, my world crumbled. After visiting a fertility clinic in Toronto for blood work and cycle monitoring, I learned that my AMH levels were less than ideal, and IVF was recommended as my best chance for pregnancy. Despite having a daughter two years earlier, I was now facing the reality that fertility treatments were considered my best hope for expanding my family.
While on the IVF waitlist, I decided to take charge of my fertility in hopes of improving the success rate of IVF. Drawing on my yoga training, consulting different holistic practitioners and doing plenty research on infertility, I began incorporating fertility-focused yoga, Ayurveda, dietary changes, breathing exercises, guided meditation, and visualization techniques into my routine. After a few months I got big surprise. I conceived naturally.Ā
Since then, I left my career as a Respiratory Therapist and returned to school to study Ayurveda. My mission now is to help others overcome their fertility challenges and support them on their journey to parenthood.
My Methods
How to Optimize Fertility
The ancient and time-tested Ayurveda for fertility has been used in India for thousands of years. Along with yoga for fertility and meditation and breathing exercises to help bring the body back in balance to help create an optimal environment for pregnancy to occur and thrive.
Ayurveda For Fertility
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Fertility Yoga
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Fertility Meditation and Breathwork
Complimentary Call With Meena - 15 Minutes
Hi, my name is Meena. I am a Holistic Fertility Coach and Ayurvedic Health Educator. During this call, we'll explore your unique health needs and goals. We'll introduce you to the principles of Ayurveda and Yoga, and how they can be integrated into your daily routine for optimal health. You'll also learn about our comprehensive coaching program and how it can be tailored to your specific needs.
